ABOUT
COACHES
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FREQUENTLY ASQUED QUESTIONS
What is N A D A T E M P L E?
We are a fitness studio in Mérida where you can work in your body, mind and heart coherence with our strength workout + meditation/tapping session.
Where can I buy/book classes?
You can buy/book classes in our website: www.nadatemple.mx. We also accept drop ins if there is availability in class :)
Why do days of the week focus on different routines or muscles?
We do this in order to have options, so you can work on all your muscle groups during the week and reduce the risk of injury.
Will I be okay if I’m a newcomer?
Sure! Our coaches will make sure you go at your own peace ;) For your first class our advice is to arrive 10 minutes early